Tuesday marks Men’s Mental Health Awareness Day in Canada. While the words “men” and “mental health” almost never go together in a sentence, it’s refreshing to know that the world is starting to pay attention to what has often been, until recently, considered taboo.

Read more by former CFL player and survivor of depression Shea Emery: http://montrealgazette.com/opinion/opinion-men-and-mental-health-seeking-help-is-the-new-strong